Thursday, May 6

Bliss Before Green...and FIT TIP (#82)

Today, at 1:00 pm
I had yet to even take a sip
of my **breakfast** green drink. But...

I had eaten 3 pieces of chocolate.
Dang!

Why does chocolate
taste better than a bunch
of **good-for-you** veggies
pureed to a lovely green?




FIT TIP (#82): Chill Out
Just two to three minutes under cool water in the shower can boost your mood. The cold causes the brain to release feel-good hormones.

10 comments:

Jamie Jo said...

So, does that mean I should be grateful on Sunday mornings when there is no hot water left?

Tan+Charee+Chloe+Tru said...

love and hate when that happens

Jerlyn said...

I would have gone for the chocolate, too! I love Bliss chocolate.

Heather said...

Do you have a yummy green drink? You should share!

Connie said...

Heather--I didn't use the word yummy :) Healthy, yes!

Heather said...

haha!

The Jessups said...

Heather-NOT yummy. haha. It is SO deceiving, though. It makes your house smell soooo good when you're making it!

Mom--good for you for still making it! I gave up on it like a week after you left when Emerson was born. Oops!

Kim Messick said...

Love that cold shower idea...my brain needs some boosting in the morning! Thanks!

McMemories said...

a chocolate a day keeps the stress away:)
ohh the infamous green drink:)
XOXO

p.s. my cousin brook was going on and on at how cute you and "someone" are:) wish I could have been there!! miss ya!

Mom2my10 @ 11th Heaven said...

Okay, so Connie, how do you make your green drink?