Spring has arrived. 
Preparation for
peep-toes, flip flops and bare feet
has begun...
< 
Even men are getting in on the action.
FIT TIP (#75): Log Off for a Better Night's Rest
The brightness of your computer screen stimulates the brain. Plus, it's hard for your mind to stop fretting about your digital to-do list, even once you've logged off.
Try this: Avoid late-night surfing and shut down your computer. Give yourself time to wind down without any electronics.
Preparation forpeep-toes, flip flops and bare feet
has begun...
< Even men are getting in on the action.
FIT TIP (#75): Log Off for a Better Night's Rest
The brightness of your computer screen stimulates the brain. Plus, it's hard for your mind to stop fretting about your digital to-do list, even once you've logged off.
Try this: Avoid late-night surfing and shut down your computer. Give yourself time to wind down without any electronics.
4 comments:
Ahhh, it was kind of cold here yesterday and today...don't know what the deal is! But hooray for Spring being here. Hopefully we'll be able to enjoy some spring weather SOON.
Love this post! Except for the fishy-eating-toes! That's definitely not for me! No way - No how!
yes!!! i love spring time all the flowers and the buds on the trees:)
Charee...and the orange blossoms...Yummmmmm!
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