Pinch-free fun on St. Patrick's Day!
Happy St. Patrick's Day!
Good luck with the whole pinching thing.
FIT TIP (#74): Good Start
Up and out of bed...first order of business? Eat! Or risk going into energy debt later in the day.
A balanced breakfast raises blood sugar, which perks you up, and it also stokes your metabolism - the body's chemical "on" switch, which helps you burn calories throughout the morning.
Try these:
**Peanut or Almond Butter on Whole-Grain Toast
**Smoked Salmon with a Scrambled Egg
**Oatmeal or Oat-Bran Cereal with Nonfat Milk
**Whole-Grain Bagel and a Glass of O.J.
7 comments:
What about...
-mashmallow matey's
-doughnuts
-cream of wheat with raisins and sugar
-parmesan bagel w/ 2 T. cream cheese
-ice cream
-toast with homemade strawberry jam
-frosted mini-wheats
haha, Jamie is funny.
I love those green shoes! I almost forgot it was St. Patty' Day!
I am in love!!!! With those shoes!!! Where are they?
The great green pumps are Versace. I found them at fantastictoe.com
I LOVE reading your blog! It's so beautiful and peaceful, and I feel good when I'm "here!" I wonder if that shoe comes in a sneaker?!
i love green and i loved seeing you xoxox aandddd seeing how much chloe missed you adn instantly bonded with you again:)
Thanks for all the encouragement you have left thru comments on my blog. I have certainly appreciated all of your support.
Post a Comment