Wednesday, January 6

Resolutions Revisited...and FIT TIP (#63)

I believe in setting oneself up for success.
And so...


I pick only a few resolutions each new year.

But then...
**lest you think I'm too easy on myself**
on the first of each month,
I set monthly goals.

This works well for me.
Little victories along the way.

And a word.
I pick a word for the year.
**herein lies my dilemma, friends**

I love my 2009 word.
BALANCE
Quite frankly, I'm not ready to part ways
for another, just yet.

**I even looked up synonyms for BALANCE,
thinking I could change words without really changing words**


So, I've been thinking.
Some choose the same resolutions each year.
**weight loss, etc.**
Why then, can't I pick my same word?

Unless a different word
reaches out and grabs me in the next few weeks...
BALANCE
shall remain in my life.




FIT TIP (#63): 2010 Fitness Goals
To help insure success with fitness goals for the new year, consider implementing one or more of the following:

~Make it fun...Mix it up
We tend to continue to do things that entertain us.

~Pace yourself
We want to avoid burn-out and/or injuries.

~Get real
It is important to set realistic goals and patiently progress.

~Eat healthier
We are what we eat...keep it balanced!

~Track your progress
A great motivator--to see where we've been & where we're going!

5 comments:

Jamie Jo said...

I think Balance is an excellent word, and you should be able to use it as many years as you want.

The Jessups said...

Great word, I like it!

Jerlyn said...

I like Balance. I need to think of a word for my year. The goals have been set, but word to tie them all in would be great.

Heather said...

I love your word - I might steal it! Well not steal it since you can still have it but I might share it ;) Happy 2010!

Tan+Charee+Chloe+Tru said...

you chose a lifetime word, it's a keeper!