Thank You!Thank you for the multitude of
splendid & sumptuous
fruits & vegetables to be found...
in abundance.
I adore mixing & mingling them.
Two salads I put together this weekend:
**thanks for the inspiration,
The Minimalist @ NY Times**
Mix:Wedges of tomatoes & peaches,
slivers of red onions,
cilantro & red pepper flakes.
Dress w/olive oil & lemon or lime juice.
Simply exquisite!
Mix:Sliced radishes **or jicama or kohlrabi**
and chunks of mango
with coconut milk, lime juice,
curry powder & cilantro **or mint**
Oh my my...crunchy radish paired w/smooth mango, delightful!
and chunks of mango
with coconut milk, lime juice,
curry powder & cilantro **or mint**
Oh my my...crunchy radish paired w/smooth mango, delightful!
P.S. Thank you also, summer, for not a single
insect or bug bite!
and now...
FIT TIP (#40): PUSH **it** UP
Push-ups are one of the most effective exercises out there.
Being able to do push-ups can make life easier...less prone to injuries, stronger in everyday tasks, and sleeker arms & shoulders.
TRY THIS: 10 push-ups, 3 times a week. Work up to 3 sets of 10, 3 times a week.
3 comments:
I need to try your salad recipes for lunch!! (you know a salad won't count as dinner in this house).
No bug bites this summer? LUCKY you!
I can't even do ONE push-up - how am I going to 10 and work up to more?! aarrgghh... Those salads look tasty though! Thanks for the recipes.
Kim--knees...push-ups from the knees with good form will do it!!!
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