"A shoe can make all the difference in the world." Cinderella
**cute nephew & his adorable bride**
FIT TIP (#37): Caloric Strategy
We burn most of our calories in the first twelve hours of the day...but most Americans eat nearly 60 percent of their calories after 6:00pm. **just picture those little fat cells storing away and snuggling in for a long nights rest**
TRY THIS: Push a good amount of those evening calories into the earlier part of your day.
2 comments:
Oh I just love that couple, and I love their style! Glad she's in the fam.
They really are the cutest ever!!!
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