Lil dude loved every minute--
sun, surf and sand.
We all did.
FIT TIP (#29): Summer Exercise Safety
**first & foremost---hydrate**
**monitor heart rate---avoid distress**
**avoid outdoors in the high heat of the day**
**wear poly-cotton fiber blends--perspiration evaporation**
**use sunscreen and a hat--even on cloudy days**
3 comments:
What a cute picture and look at that great tan!
That was just too much fun!!
Yeah, I love San Diego!! So glad you guys had fun...we missed you at the BBQ.
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