Have You Heard?...and FIT TIP (#157)

If you poke uncooked spaghetti
into portions of uncooked hot dogs and boil

you get "shaggy dogs"
and kids love them!!!



Sleeping in your hammock
just go easier

thanks to Grandtrunk.



The Quaker Oats man
has a nickname (Larry)

and just lost 5 pounds (his double chin)
and received a slight haircut.




FIT TIP (#157): A Foodie's Best Friend
Watercress is being referred to as "the Cadillac of cancer-fighting foods" as studies reveal it may reduce breast cancer risk, along with providing many other nutritional benefits. These peppery-tasting greens are a natural diuretic with more iron per serving than spinach and only 4 calories per cup.
Try this: Add watercress to your favorite pasta salads...yummmm!



Words for the Week
{3.19.2012}