Wednesday, June 24

Summer Sippin'...and FIT TIPPIN' (#28)

Had a friend over for drinks the other night.
We are non-alcoholic drinkers.

Delightfully refreshing on a warm summer's night!

lime and cucumber spritzer
24 ounces club soda
1/4 cup fresh lime juice
1 cucumber, thinly sliced
**in pitcher, combine soda, lime juice and cucumber...serve over ice**

strawberry lemonade fizz
6 strawberries, sliced
sprinkle of sugar
pink lemonade
seltzer or club soda
**lightly mash strawberries and sugar in bottom of pitcher...fill pitcher 2/3 with lemonade and the remainder with seltzer or soda...stir lightly to mix**



FIT TIP (#28): (Grocery) Shopping for Success
To keep calories under control, have a variety of choices at hand. Shop with a mission and never enter a grocery store hungry. Additional shopping strategies:
~Plan your meals and snacks.
~Make a list.
~Shop with focus.
~Avoid danger zones.
~Never shop with kids.
~Skip impulse buys.

2 comments:

The Jessups said...

Ooooh yummm! Cliff picked up strawberry lemonades for lunch today. Can't wait to try these!

And going to the grocery store hungry is the WORST. We end up with too much junk food and impulse buys!!

Bracken and Bracken said...

Those drinks sound so yummy!! I'm gonna try it one of these days :)