Thank Green for No Gray...and FIT TIP (#164)

I kind of love spinach.  I pretty much consume it on a daily basis.  Yesterday I ran out and so...

I dashed to the market and grabbed 2 large containers of different varieties and as I proceeded to checkout
a kind lady grabbed my arm and asked what I was planning on doing with "all that spinach".  Ummm, eat it?

Yes, I explained that I throw a large handful (or 2) into my breakfast smoothies.  I also use it as a "base" for fun dinner salads, and pile it on most sandwiches...generously.  Popeye's got nothing on me.


That's when she made a very interesting comment...she very matter-of-factly told me that's why I don't have any gray hair.  Spinach consumption.  You said it lady...that's it :)  





FIT TIP (#164): 5 Ways to Reduce Stress 
Get up 15 minutes earlier. 
Prepare for the morning the night before. 
Don't rely on your memory...write things down.. 
Make duplicate keys. 
Avoid negative people.

A Little or a Lot...and FIT TIP (#163)

Some days I like a little bit of chocolate...and some days I like a lot!

Admit it...you want a little  **or a lot**  chocolate right now!


FIT TIP (#163):  Instead of Chocolate...

Words for the Week  

{6.10.2012}

                                  

Spell it Out...and FIT TIP (#162)

We (HH and I) believe in love notes.

One day, while having a decorating convo with HH (Handsome Husband) I mentioned that I wanted a chalkboard...and I had the perfect frame and the perfect spot **a small hallway off the kitchen** for it to hang.  I loved the idea of having a spot for us to leave love notes for each other.

The next thing I knew, HH **which also stands for Handy Husband** had not only transformed my frame into a blackboard, but also left the first note. **don't you love his handwriting?**

It's much bigger than it appears above...and there's the perfect notch on the top of the frame for chalk.

Love, love, love notes!



FIT TIP (#162): Good **and cheap**  Medicine

Words for the Week {6.4.2012}
                                            



Words for the Week {5.21.2012}