Take it Away, Please...and FIT TIP (#144)

The best part about being involvedin the neighborhood garage sale was:

--someone hauling away "stuff" I no longer want/need **and paying me**
--not having to place the ads and make/post/remove the signs
--getting rid of **almost** everything I wanted to, and thus
--ending up with a clean garage and uncluttered closets
--meeting neighbors in the middle of the street **during the lulls** to
--compare notes about various "shoppers" and
--eat homemade tamales, pumpkin muffins and
--peanut butter snickerdoodles **my contribution**
--donating the remaining items to the Child's Crisis Center

All in all, it was a fairly painless and very entertaining experience...
I received a marriage proposal (which amused RF) and one group of ladies asked to see the inside of my house (sorry no, to both requests).



FIT TIP (#144): For A.M. Energy
Stand a few inches in front of your bedroom doorway and lift arms so that elbows are at shoulder height. Place palms on the edges of the door jamb, framing both sides of the doorway. Anchor hands as you lean forward and exhale. Hold for a few breaths, allowing shoulder blades to move together and the chest to open. Then, inhaling, return to starting position.



Words for the Week
{11.1.2011}