to the San Diego area.
**Carlsbad, Coronado Island, Del Mar, etc.**
Ate some yummy meals...
best calamari ever at one restaurant in Carlsbad
and best garlic bread **shhh, don't tell my new workout partner**
the next night, right around the corner.
**and those were just the appetizers!**
Went on some fun bike rides...
including one around Coronado Island
on a double bike. **I only feared for my life once ;)**
Relaxed on the beach, shopped, and
visited the Mormon Battalion Memorial in
Old Town San Diego.
So impressive...if you've never been...go!
All in all, it was such a fun escape
from **record-breaking** temperatures here in
the Valley of the Sun!
Words for the Week
{8.22.2011}
FIT TIP (#141): Think Beyond the Dumbbell
To de-jiggle your arms faster, trade tricep kickbacks (which I love, by the way) for the body-weight-only Crab Crawl.
~~Sit on ground with knees bent, feet flat, and place palms on ground by sides and slightly behind you.
~~Lift hips to form a tabletop from knees to shoulders.
~~Crawl forward 10 steps, then crawl back 10 steps.
~~Rest 20 seconds; crawl left 10 steps and right 10 steps.
Words for the Week
{8.15.2011}
3 comments:
Love the quote about life sending you opportunities and challenges. I may have to borrow that from you. Loving it!
So jealous! Glad you had a great time! What I'd do to get away from our record temps, as well!
I miss you! Any chance you are coming to Utah anytime soon? We should have a YW reunion...but up here since Anne and I are this way.
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