Monday, April 25

A Girl and Her Boots...and FIT TIP (#132)

One of my little Texansat one of her egg hunts.






Oh yeah...if you should need me for anything

try looking for me here!



FIT TIP (#132): Feeling Zen
Mood-enhancing chemicals, like serotonin, dopamine, and norepinephrine, flood your brain for a couple of hours post-exercise and for up to a day if you've taken part in an endurance event. Stress? What stress?



Words for the Week
{4.25.2011}


1 comment:

The Jessups said...

I love the boots and my girl! I'll join you in the teepee. ...and aparently there are 3 different ways to spell the word. I looked it up just now because I didn't know. :)